SELF–DISCIPLINE is the ability to make yourself do things you know you should do even when you do not want to. Self-discipline can help you achieve your long and short term goals, make you more resilient, reduces anxiety, improve learning and enhance performance. Do you have a habit of putting certain things off until the last minute? Then you need to work on your self-discipline

How to Develop Self–Discipline

·         Decide what you want

·         Write your goals down

·         Have an action plan

·         Eliminate bad habits

·         Practice self-control

‘’ Self-discipline is when your conscience tells you to do something and you don’t talk back.” – W.K. Hope –

Self-discipline can help one stay focused, make informed decisions and build the habits necessary for long-term achievement.

Source:   The mind tools content team. Blog: ’Self-Discipline.”